Pinto Bean and Beef Stew

Pinto Bean and Beef Stew

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This appetizing pinto bean and arena beef stew is unmovable for cilantro lovers. The immersion of Mexican spices makes this a rapid associates favorite. relieve sustain when cornbread.

The ingredient of Pinto Bean and Beef Stew

  1. 1 cup dried pinto beans
  2. 1 pound pitch beef
  3. 1 teaspoon seasoned salt (such as Spikeu00ae seasoning)
  4. 1 tablespoon olive oil
  5. 1 onion, chopped
  6. 1 tablespoon minced garlic
  7. 1 tablespoon arena cumin
  8. 1 tablespoon dried cilantro
  9. 2 teaspoons dried Mexican oregano
  10. 1 (14.5 ounce) can petite diced tomatoes
  11. 4 cups chicken broth
  12. 1 cup water, or more as needed
  13. 2 tablespoons tomato epoxy resin
  14. u00bd cup diced green onions
  15. u00bd cup chopped spacious cilantro, or more to taste
  16. 2 tablespoons freshly squeezed lime juice

The instruction how to make Pinto Bean and Beef Stew

  1. Place pinto beans into a pot and cover next several inches of cool water; let soak, 8 hours to overnight.
  2. Drain beans and mount up fresh water to cover. Bring to a boil; condense abbreviate heat and let simmer until beans are soft, 40 to 45 minutes.
  3. While beans are cooking, heat a large skillet greater than medium-high heat. Cook and mix up sports ground beef when seasoned salt in the hot skillet until browned and crumbly, 5 to 7 minutes. separate from heat and set aside.
  4. Heat olive oil in a skillet on top of higher than medium heat. go to onion and saute until soft, translucent, and starting to brown, virtually 5 minutes. ensue garlic and saute for 2 minutes more. go to cumin, dried cilantro, and Mexican oregano and saute for 1 minute more.
  5. Drain beans. Mix later browned beef, onion mixture, diced tomatoes, chicken broth, 1 cup water, and tomato paste in a heavy stockpot. Simmer higher than low heat for 45 minutes, adding more water as needed to achieve desired consistency for the stew.
  6. ensue green onion, cilantro, and lime juice. support hot.

Nutritions of Pinto Bean and Beef Stew

calories: 326.7 calories
carbohydrateContent: 30.2 g
cholesterolContent: 51.3 mg
fatContent: 12.5 g
fiberContent: 7.1 g
proteinContent: 22.3 g
saturatedFatContent: 4 g
servingSize:
sodiumContent: 1133.5 mg
sugarContent: 5.8 g
transFatContent:
unsaturatedFatContent:

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